NEW PODCAST EPISODE is here! Join Rachel and I for part three of this series on BURNOUT. Today we are talking about REST. Emotional, relational, and spiritual rest. We chat about how to make a weekly Sabbath rest priority. Rachel retells the story of Elijah and what God did for him when he was burnout. Rachel shares how she helps women work through adrenal recovery through her website at Eirowellness.com Go check it ... VIEW POST
New on the Blog
Pandemic Grief
We’ve missed out on several things the last few months. Events have been canceled. Kids activities postponed. Family vacations seem like this far off distant thing of the past. Disappointments abound in plenty. Showers, weddings, trips, and parties. Spring sports for our kids, school, the last day for seniors, graduation ceremonies and parties... Even funerals looked different. So many disappointments. I wonder what you’re doing with your ... VIEW POST
BURNOUT; Practical Answers For Dealing With It
Part Two of our series on BURNOUT is here!! In this episode Rachel and I talk about practical answers for dealing with with burnout. The list includes caffeine, diet, exercise, rhythms of rest, and herbs. Don’t expect a list of rules or list of things you use not do. Really, I think you will be pleasantly surprised! There is one little thing on this list that you’ve been meaning to do anyways... Rachel will encourage you to take that one next step toward living without burnout. Go have a ... VIEW POST
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