Boundaries; part two. With Podcast Guest Erica Steffen

Last week we chatted about trash dumping neighbors… this week Erica and I are putting some words to this analogy. We paint some pictures of what this looks like in real life. We add some feeling words to how it feels when our boundaries are violated. During the episode, Erica mentions the book Boundaries for Your Soul by Alison Cook and Kimberly Miller. (Find link here: https://www.amazon.com/Boundaries-Your-Soul-Overwhelming-Thoughts/dp/1400201616) We chat about practical ways to deal with boundaries pushers… react/respond.

Listen to the Episode on Apple Podcasts here  OR Anchor here.