BURNOUT; Finding Rest in the Midst of It. With Rachel Rauch, BCND from Eiro Wellness

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Join Rachel and I for part three of this series on BURNOUT. Today we are talking about REST. Emotional, relational, and spiritual rest. We chat about how to make a weekly Sabbath rest priority. Rachel retells the story of Elijah and what God did for him when he was burnout. Rachel shares how she helps women work through adrenal recovery through her website at Eirowellness.com  Go check it out!

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